– Latin name – Sambucus nigra
- Preparation of tea: pour 1 teaspoon with 200ml of boiled water, leave the bowl covered for 15 minutes and strain.
– Chemical composition: glycoside sambunigrin, 1-3% flavonoids, essential oil, triterpenes, tannins, sugars and vitamins A, B and C.
- Use: it is used for colds, flu, stimulation of sweating and inflammation of the sinuses and nasal cavity.
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