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When the body cannot be guaranteed a sufficient amount of vitamins, a need for additional intake may arise. Especially with a monotonous diet or increased need, e.g. with colds, with increased mental and physical effort at work and/or at school. Children over 3 years, adolescents and adults: 1 measuring spoon (10 ml) once a day. Content of active components in 10 ml: - vitamin A - 600 μg; - vitamin D - 5 μg; - vitamin E - 5 mg alpha TE; - vitamin C - 60 mg; - vitamin B1 - 0.6 mg; - vitamin B2 - 0.8 mg; - vitamin B6 - 0.7 mg; - niacin - 9 mg; - vitamin B5 - 4 mg.
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