VITAMIN C AND ZINC/ 100mg. 2.5mg 160 Tablets Supplement to nutrition Ingredients: in 1 tablet in 3 tablets in 4 tablets Vitamin C (Ascorbic acid) 100mg. 300 mg. 400mg. Zinc citrate (pure Zinc) 2.5mg. 7.5 mg. 10 mg. Other components: microcrystalline cellulose, polyvinylpyrrolidone Anti-sticking component: magnesium salts of fatty acids Composition: Vitamin C, zinc citrate, microcrystalline cellulose, polyvinylpyrrolidone, magnesium salts of fatty acids. Purpose: Contributes to the normal functioning of the immune system. It suppresses the harmful effects of free radicals in the body. It helps to maintain the good condition of the skin, gums and teeth. It helps to reduce the feeling of fatigue and exhaustion. It helps the body during mental and physical exertion. Method of use: 3-4 (three to four) tablets a day after a meal. Warning: Do not exceed the recommended daily dose. Keep away from children! The product is a dietary supplement, not a medicine. It is not a substitute for a variety of food. Do not use after the expiration date indicated on the package! Do not take if you have an allergy to any of the ingredients. Pregnant and lactating women should consult their doctor! STORAGE CONDITIONS: Store in a dry place, away from heat and sunlight!