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Ginseng is the most famous herb of the Far East, used by people all over the world to maintain strength and vitality. Panex ginseng extract from the herb is grown in the foothills of the Korean mountains. Korean ginseng (also known as Asian, Chinese, or Panex ginseng) has been used in Chinese medicine for thousands of years to increase longevity and quality of life. It is the oldest, best researched and most widely available form of the herb; the other two are American ginseng (Panax quinquefolius), and Siberian ginseng (Eleutherococcus senticosus). Korean ginseng is more stimulating and increases "yang" (masculine) energy, while American and Siberian ginseng increase "yin" energy.
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