Since your time, like your Food, is precious, we at Jardin BiO étic offer you original organic instant meals that are ready in just a few minutes. Travel to the land of flavors and discover this organic couscous with vegetables, which is a typical dish of Moroccan cuisine, combining couscous seeds with small vegetables, seasoned with the oriental flavors of cumin, coriander and chili. Consume as you wish, as a main dish or as a delicious addition to your meat and fish meals, giving an exotic note to the dishes. Enjoy your Food!

- No added flavors

Method of preparation :

1. In the microwave: Open the top of the bag and heat for 1 to 2 minutes.

2. In a pan: Fry the contents of the bag for 5 minutes on low heat.

Ingredients : Water, semi-finished durum wheat semolina flour* 30%, vegetable pieces* 25.5% (zucchini*, carrot*, red pepper*), double tomato concentrate*, extra virgin olive oil*, sunflower oil*, sea salt, raw cane sugar*, spices*, garlic puree*.

*products from organic farming

May contain traces of lactose, soy, eggs, fish and sesame.

Nutritional values per 100 g :

Energy: 621 kJ/147 kcal

Fat: 3.3 g

of which saturated: 0.5 g

Carbohydrates: 24 g

of which sugars: 3 g

Vegetable fiber: 2.8 g

Proteins: 4 g

Salt: 0.66 g