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Chromium is an essential trace element, meaning that the human body is unable to produce it, but must be ingested from external sources. It participates in the metabolism of carbohydrates, proteins and fats and helps maintain normal blood sugar levels. Chromium is especially recommended for supplementation in people who are on a weight-loss diet because it has the ability to reduce the desire to eat sweets, which occurs under the influence of fluctuations in blood sugar levels. Not all forms of chromium are absorbed adequately. The organic form of chromium picolinate is best absorbed and utilized in the body. Who do we recommend it to? • to those who constantly feel hungry, mostly for sweets • to people receiving therapy to maintain a normal blood sugar level • to people who are on a diet to reduce excess weight
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