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Sweet fennel and chamomile have a carminative and antispasmodic effect. They stimulate the secretion of gastric juice and improve peristalsis, thus improving the digestion of food (it is better broken down and resorbed). At the same time, they help to remove gas from the digestive system, reducing the bloating of the intestines and calming the spasms. Chamomile flowers, due to the components they contain in the essential oil, have both anti-inflammatory and antimicrobial effects. Chamomile is also prescribed properties to facilitate expectoration, and it also has a beneficial effect on insomnia and anxiety states. Lemon balm leaves relieve digestive problems and have a calming effect, thus helping to fall asleep easier and have a better sleep.
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